feel better with me

my emotions

blogger, self-help, removing my mental clutters

Sometimes, I get overly emotional, I let my emotions control me rather than taking control of it. I want to regulate myself and my emotions better. I want to understand why I feel certain things & find ways to stop/ prevent the arising of a sad, depressive, anxious episode.

Why dads are so difficult to get along with. yeah why is it so difficult?

I struggled hard to get along with my dad this winter holiday, kinda as always… but why? how do I resolve this? Is it an internal me-issue of is my dad just problematic?


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