dealing with irritation & struggling with getting along with my dad — his cringiness, differences in interests and values, a sense of neglect

Sometimes, I find it so frustrating how I feel so easily irritated, especially when it comes to family. Don’t get me wrong, I am extremely close to my family, I feel like I can tell them anything, I trust them with everything, we have lots and lots of fun together. But somedays I would haveContinue reading “dealing with irritation & struggling with getting along with my dad — his cringiness, differences in interests and values, a sense of neglect”

gratitude journaling, does it really work? getting out of anxiety and sadness

Somedays, I don’t wake up feeling my best. Maybe I didn’t have the best sleep; maybe I have certain plans/things to do that day that make me anxious which I can’t help but first think about upon waking; maybe my muscles simply feel tight; or maybe there’s no reason at all. On these days, I’dContinue reading “gratitude journaling, does it really work? getting out of anxiety and sadness”

my thoughts on being single, my discontentment, my reflections

Majority of the times, I feel happy, I feel contented, I feel lucky to have a great relationship with my loved ones — my amazing family and friends. I am always doused in tons of love and support. But I just can’t help but feel something is lacking in my life – a romantic partner?Continue reading “my thoughts on being single, my discontentment, my reflections”

when things don’t go according to plan

When plans keep changing, flip flopping from one end to another, I get so irritated, so annoyed. I just can’t stand it when a decision can’t be made, or keeps altering. I’m not even sure why I feel this way. I’m a little embarrassed to admit how lame and minute of matter, what just happenedContinue reading “when things don’t go according to plan”

naked, in front of the mirror

When you stand completely naked in front of the mirror, what do you see? How do you see yourself?  When I am stood naked in front of the mirror, my first thoughts are: oh how does my face look today, is it spotty, and inflamed? Do my abs look defined enough, ok let’s tense realContinue reading “naked, in front of the mirror”